FOREward Attitude

Realistic Optimist

A Realistic Optimist believes that even if the present situation is difficult, it doesn't define the future. To embrace this belief, you must have a FOREward Attitude.

To cultivate a FOREwared Attitude, try these 3 steps below!

1. Pay attention to your thoughts. How quickly do you end up in negative town?

2. You can control your reaction, so why not make it positive? You can't say - "You don't know how" because you do. But you can say, "I don't want to." If you prefer a negative path, please don't share.

3. Gratitude is the foundation for positivity. It improves one's mental, emotional, and physical health. It's impossible to be grateful and negative at the same time.

   *However, 2 things can be true at the same time*

   1. You can be grateful for something.

   2. But you can also choose to ignore it and focus on the negatives.